Blog

Why We Don't Use the Term "Ceremonial Cacao"
Why We Don't Use the Term "Ceremonial Cacao"
"Ceremonial grade" has no regulated definition. Here's why we test and publish flavanol content instead. Read more...
Flavanols vs. Flavonoids vs. Polyphenols: What's the Difference?
Flavanols vs. Flavonoids vs. Polyphenols: What's the Difference?
Polyphenols, flavonoids, flavanols, flavonols — what's actually the difference, and why it matters for cacao. Read more...
Cacao Flavanols and Cerebral Blood Flow: What the Research Shows
Cacao Flavanols and Cerebral Blood Flow: What the Research Shows
How cacao flavanols affect cerebral blood flow and cognition, from acute lab studies to multi-year trials. Read more...
The Science Behind Flava'Choc: Our Complete Reference List
The Science Behind Flava'Choc: Our Complete Reference List
Every claim we make about cacao is grounded in peer-reviewed research. This page brings together the studies that inform how we source, process, and talk about our cacao — from... Read more...
Heavy Metals in Cacao: What the Science Actually Says
Heavy Metals in Cacao: What the Science Actually Says
Headlines about heavy metals in cacao sound alarming. But when you examine the regulatory thresholds, the actual amounts involved, and how Flava'Choc sources and tests its cacao, the picture looks... Read more...
Where Do Cacao Flavanols Rank Among Dietary Antioxidants?
Where Do Cacao Flavanols Rank Among Dietary Antioxidants?
The word "antioxidant" appears on almost every health product label,  but not all antioxidants work the same way. Here is where cacao flavanols sit within the scientific classification, how they... Read more...
Cacao Flavanols and Vascular Function: The Science Behind the Cardiovascular Claim
Cacao Flavanols and Vascular Function: The Science Behind the Cardiovascular Claim
Most people know dark chocolate is linked to heart health. Far fewer know why — or that the antioxidant explanation misses the point entirely. Here is the precise biological mechanism,... Read more...